Stress symptoms may be affecting your health, even though you might not realize it. You may think illness is to blame for that constant headache, your frequent insomnia or chronic back pain. However, stress may actually be the cause.
Indeed, stress symptoms can affect your body, your thoughts and feelings, and your behavior. Chronic stress occurs when the body experiences stressors with such frequency or intensity that the autonomic nervous system does not have an adequate chance to activate the relaxation regulation on a regular basis. This means that the body remains in a constant state of physiological arousal which can lead to serious health issues. For more information on how long-term stress affects the systems in your body, please click on this article from The American Psychological Association.
We are pleased to now offer a relaxation room (The Blue Room) specifically for our clients experiencing stress and anxiety. New and existing clients can book this service- please click on “book an appointment” and choose the Blue Room service. This service does not require a QEEG/brain map or consultation. We use PEMF (pulsed electromagnetic field therapy) treatment in a calm and soothing atmosphere with music and aromatherapy.